{"id":31996,"date":"2018-06-21T06:00:38","date_gmt":"2018-06-21T10:00:38","guid":{"rendered":"https:\/\/www.ottsworld.com\/?p=31996"},"modified":"2025-07-07T18:47:27","modified_gmt":"2025-07-07T22:47:27","slug":"bike-tour-tips-from-my-first-cycling-trip","status":"publish","type":"post","link":"https:\/\/www.ottsworld.com\/blogs\/bike-tour-tips-from-my-first-cycling-trip\/","title":{"rendered":"Bike Tour Tips From My First Cycling Trip"},"content":{"rendered":"<p class=\"has-drop-cap\">Like biking through the landscape of the Basque Country, there are lots of ups and downs when taking your first bike tour. With each new adventure comes learning, and my biggest learning was that there was no reason to be fearful about it. Fear so often holds us back from doing things we want to do (like traveling more!), and 90% of the time, our fears are unfounded.<\/p>\n\n\n\n<p>I was fearful about the tour being too hard, I would have to bike in heavy traffic on busy roads, I would be out of shape, I would not have a good sense of balance, and my butt would hurt. I had elements of all of those things happen, but never to the degree that my imagination was dreaming up. Or never to the degree that I was miserable or felt like it was a bad decision. <\/p>\n\n\n\n<p>In fact, all of those things were merely little bumps in the road that were overshadowed by the bigger, beautiful things like the incredible scenery I was able to experience at a slow pace, the food, the friends, the joy of being outdoors, and being active; those were the things that I remember from my first biking tour!<\/p>\n\n\n\n<p>So the fear once again was unfounded, a lesson I seem to learn over and over again.<\/p>\n\n\n\n<p class=\"has-text-align-center has-background has-medium-font-size\" style=\"background-color:#34678270\">I\u2019m not the only one with biking fears; read my guest post about <a data-lasso-id=\"1001327\" href=\"https:\/\/www.ottsworld.com\/blogs\/biking-thailand-and-facing-my-fears\/\" target=\"_blank\" rel=\"noopener\">Jennifer\u2019s fears of biking in Thailand<\/a>.<\/p>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_81 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Table of Contents<\/p>\n<label for=\"ez-toc-cssicon-toggle-item-69b9303b37316\" class=\"ez-toc-cssicon-toggle-label\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/label><input type=\"checkbox\"  id=\"ez-toc-cssicon-toggle-item-69b9303b37316\"  aria-label=\"Toggle\" \/><nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/www.ottsworld.com\/blogs\/bike-tour-tips-from-my-first-cycling-trip\/#11_bike_tour_tips_and_things_I_learned_as_a_rookie\" >11 bike tour tips and things I learned as a rookie<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/www.ottsworld.com\/blogs\/bike-tour-tips-from-my-first-cycling-trip\/#1_Bring_your_own_helmet\" >1.  Bring your own helmet<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/www.ottsworld.com\/blogs\/bike-tour-tips-from-my-first-cycling-trip\/#2_The_weather_in_Spains_Basque_Country_changes_quickly\" >2.  The weather in Spain&#8217;s Basque Country changes quickly<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/www.ottsworld.com\/blogs\/bike-tour-tips-from-my-first-cycling-trip\/#3_Im_not_particularly_fond_of_riding_in_cities\" >3.  I\u2019m not particularly fond of riding in cities<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/www.ottsworld.com\/blogs\/bike-tour-tips-from-my-first-cycling-trip\/#4_Traveling_with_retirees_is_enlightening_and_drama-free\" >4.  Traveling with retirees is enlightening and drama-free<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/www.ottsworld.com\/blogs\/bike-tour-tips-from-my-first-cycling-trip\/#5_Sometimes_English_isnt_the_first_language_%E2%80%93_embrace_the_diversity\" >5.  Sometimes English isn\u2019t the first language &#8211; embrace the diversity<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/www.ottsworld.com\/blogs\/bike-tour-tips-from-my-first-cycling-trip\/#6_Cheese_is_addictive_and_you_can_eat_a_lot_of_it_when_you_are_biking\" >6. Cheese is addictive, and you can eat a lot of it when you are biking<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/www.ottsworld.com\/blogs\/bike-tour-tips-from-my-first-cycling-trip\/#7_Miniature_horses_are_really_curious\" >7.  Miniature horses are really curious<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/www.ottsworld.com\/blogs\/bike-tour-tips-from-my-first-cycling-trip\/#8_An_electric_bike_makes_a_bike_tour_an_actual_vacation\" >8.  An electric bike makes a bike tour an actual vacation<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/www.ottsworld.com\/blogs\/bike-tour-tips-from-my-first-cycling-trip\/#9_I_dont_like_coasting\" >9.  I don\u2019t like coasting<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/www.ottsworld.com\/blogs\/bike-tour-tips-from-my-first-cycling-trip\/#10_Biking_is_great_for_your_knees\" >10.  Biking is great for your knees<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/www.ottsworld.com\/blogs\/bike-tour-tips-from-my-first-cycling-trip\/#11_Be_prepared_to_spend_some_time_in_your_head\" >11.  Be prepared to spend some time in your head<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/www.ottsworld.com\/blogs\/bike-tour-tips-from-my-first-cycling-trip\/#How_to_find_your_perfect_first_bike_tour\" >How to find your perfect first bike tour<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-14\" href=\"https:\/\/www.ottsworld.com\/blogs\/bike-tour-tips-from-my-first-cycling-trip\/#Other_cycling_adventures\" >Other cycling adventures<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-15\" href=\"https:\/\/www.ottsworld.com\/blogs\/bike-tour-tips-from-my-first-cycling-trip\/#Dont_forget_the_biking_gear\" >Don&#8217;t forget the biking gear!<\/a><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"11_bike_tour_tips_and_things_I_learned_as_a_rookie\"><\/span>11 bike tour tips and things I learned as a rookie<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>As I pedaled and pedaled, I had a lot of time on the bike to think about all of the things I learned on this trip. Some of these bike tour tips are things I learned and will take forward with me into my next biking adventure, and some were specific to my Basque Country biking experience, travel, and life in general. <\/p>\n\n\n\n<p>I think that\u2019s one of the best things about doing active outdoor travel like this: there\u2019s a meditative quality to it where you are able to clear out those day-to-day cobwebs and really examine your thoughts, feelings, and life in general.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"1_Bring_your_own_helmet\"><\/span>1.  Bring your own helmet<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>I had only taken half-day biking tours prior to this trip, and on those shorter tours, they always furnished helmets, so when I packed, I didn\u2019t even think about taking a helmet with me! Then I found out I was supposed to bring one\u2026oops! Thankfully, the tour company loaned me one. Biketours.com clearly had a helmet on their biking packing list \u2013 I just didn\u2019t look! Rookie mistake. Make sure you check the packing list! (This is not only a bike tour tip, but it&#8217;s also a general travel tip &#8211; always double-check the packing list.)<\/p>\n\n\n\n<figure class=\"wp-block-image size-large is-style-default\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"600\" src=\"https:\/\/www.ottsworld.com\/wp-content\/uploads\/2018\/06\/bike-tour-tips-04042-1200x600.jpg\" alt=\"bike tour tips gear\" class=\"wp-image-32002\" srcset=\"https:\/\/www.ottsworld.com\/wp-content\/uploads\/2018\/06\/bike-tour-tips-04042-1200x600.jpg 1200w, https:\/\/www.ottsworld.com\/wp-content\/uploads\/2018\/06\/bike-tour-tips-04042-300x150.jpg 300w, https:\/\/www.ottsworld.com\/wp-content\/uploads\/2018\/06\/bike-tour-tips-04042-768x384.jpg 768w, https:\/\/www.ottsworld.com\/wp-content\/uploads\/2018\/06\/bike-tour-tips-04042.jpg 1500w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><figcaption class=\"wp-element-caption\">Looking good in my borrowed helmet!<\/figcaption><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"2_The_weather_in_Spains_Basque_Country_changes_quickly\"><\/span>2.  The weather in Spain&#8217;s Basque Country changes quickly<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>This beautiful landscape in Northern Spain sure is moody. The Atlantic coast of the Basque Country is one of the rainiest regions in Spain, but that\u2019s exactly what makes it so beautiful, lush, and green. Each morning, we\u2019d start with foreboding skies filled with plump dark clouds. When we started the day, it was normally raining; however, after a little while on the bike, the clouds broke, and eventually, by lunchtime, it was sunny. The afternoons were often filled with blue sky and popcorn clouds. But I learned to never pack my raincoat far from reach, as it was inevitable that the moody Basque country clouds and storms would come back.<\/p>\n\n\n\n<p>In the entire week, though, we only got really rained on three times. Surprisingly, it wasn\u2019t an issue, and I found the moody clouds to be perfect for landscape photography!<\/p>\n\n\n\n<figure class=\"wp-block-image size-large is-style-default\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"600\" src=\"https:\/\/www.ottsworld.com\/wp-content\/uploads\/2018\/06\/bike-tour-tips-04018-1200x600.jpg\" alt=\"bike tour tips basque country\" class=\"wp-image-32000\" srcset=\"https:\/\/www.ottsworld.com\/wp-content\/uploads\/2018\/06\/bike-tour-tips-04018-1200x600.jpg 1200w, https:\/\/www.ottsworld.com\/wp-content\/uploads\/2018\/06\/bike-tour-tips-04018-300x150.jpg 300w, https:\/\/www.ottsworld.com\/wp-content\/uploads\/2018\/06\/bike-tour-tips-04018-768x384.jpg 768w, https:\/\/www.ottsworld.com\/wp-content\/uploads\/2018\/06\/bike-tour-tips-04018.jpg 1500w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><figcaption class=\"wp-element-caption\">Basque Country landscapes!<\/figcaption><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"3_Im_not_particularly_fond_of_riding_in_cities\"><\/span>3.  I\u2019m not particularly fond of riding in cities<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Since I\u2019m not really an expert rider\u2026yet\u2026I found that as a beginner, I wasn\u2019t too excited about riding in cities. Traffic, stoplights, pedestrians, and trying to make sure I kept up with my group and didn\u2019t lose them made me pretty anxious. Luckily, our tour avoided riding in cities most of the time. We often ended up in small villages and rode right up to our little hotels. Getting out of Bilbao and into San Sebastian was the most challenging, as they were by far the biggest cities we went to. However, our guide kept us on bike paths whenever possible, and we all looked out for each other, making sure we didn&#8217;t lose anyone. Teamwork!<\/p>\n\n\n\n<p>If you aren\u2019t comfortable riding in cities, then be sure to check the detailed itinerary closely or <a data-lasso-id=\"1001329\" href=\"https:\/\/www.biketours.com\/how-we-help\/what-we-do\/\" target=\"_blank\" rel=\"noopener\">talk to a bike tour advisor<\/a> before you book so you can pick the right tour for you.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large is-style-default\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"600\" src=\"https:\/\/www.ottsworld.com\/wp-content\/uploads\/2018\/06\/bike-tour-tips-04246-1200x600.jpg\" alt=\"bike tour advice\" class=\"wp-image-32006\" srcset=\"https:\/\/www.ottsworld.com\/wp-content\/uploads\/2018\/06\/bike-tour-tips-04246-1200x600.jpg 1200w, https:\/\/www.ottsworld.com\/wp-content\/uploads\/2018\/06\/bike-tour-tips-04246-300x150.jpg 300w, https:\/\/www.ottsworld.com\/wp-content\/uploads\/2018\/06\/bike-tour-tips-04246-768x384.jpg 768w, https:\/\/www.ottsworld.com\/wp-content\/uploads\/2018\/06\/bike-tour-tips-04246.jpg 1500w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"4_Traveling_with_retirees_is_enlightening_and_drama-free\"><\/span>4.  Traveling with retirees is enlightening and drama-free<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>At 48 years old, I was the youngest person in the group. Due to the time of year and the level of difficulty (beginner\/easy), the tour group was mainly 60 and above. At first, I was a little concerned I might not enjoy it as much since there was no one my age; boy, was I wrong. I loved traveling with this awesome group of retirees. There was no drama, everyone looked after one another, and there were no cell phones or selfies (except for me, of course\u2026the young, irresponsible one!)<\/p>\n\n\n\n<p class=\"has-text-align-center has-background has-medium-font-size\" style=\"background-color:#34678270\">See how I fared on <a data-lasso-id=\"1046988\" href=\"https:\/\/www.ottsworld.com\/blogs\/surviving-my-first-bike-tour-basque-country\/\" target=\"_blank\" rel=\"noopener\">my first bike tour in Spain&#8217;s Basque Country<\/a><\/p>\n\n\n\n<p>Traveling with older people does catapult my thoughts into my own aging process &#8211; something I doubt I&#8217;ll ever be comfortable with, but I do think it\u2019s important to think about it occasionally. I was so impressed with this group of active outdoor enthusiasts; it certainly inspired me to consider what I would be doing in my 70s and 80s and what I could do now to assist with that.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large is-style-default\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"600\" src=\"https:\/\/www.ottsworld.com\/wp-content\/uploads\/2018\/06\/bike-tour-tips-04262-1200x600.jpg\" alt=\"biking travel\" class=\"wp-image-32007\" srcset=\"https:\/\/www.ottsworld.com\/wp-content\/uploads\/2018\/06\/bike-tour-tips-04262-1200x600.jpg 1200w, https:\/\/www.ottsworld.com\/wp-content\/uploads\/2018\/06\/bike-tour-tips-04262-300x150.jpg 300w, https:\/\/www.ottsworld.com\/wp-content\/uploads\/2018\/06\/bike-tour-tips-04262-768x384.jpg 768w, https:\/\/www.ottsworld.com\/wp-content\/uploads\/2018\/06\/bike-tour-tips-04262.jpg 1500w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><figcaption class=\"wp-element-caption\">I hope I&#8217;m this active as I get older!<\/figcaption><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"5_Sometimes_English_isnt_the_first_language_%E2%80%93_embrace_the_diversity\"><\/span>5.  Sometimes English isn\u2019t the first language &#8211; embrace the diversity<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>I\u2019ve been on many tours where there are people who do not speak English as their first language. I hadn\u2019t given much thought to their plight before. However, for this tour, there were 15 of us in the group: 3 English speakers and 12 German speakers. For once, I was the minority language and it was quite a strange experience.<\/p>\n\n\n\n<p>As frustrating as it was at times to wait for translations and wonder if we were getting the thorough explanation the Germans got, it was a refreshing role reversal for me. It reminded me that the world doesn\u2019t revolve around America (which is always good to remember), and it gave me a really strong appreciation for any tour guide who runs tours in multiple languages; it\u2019s not easy.<\/p>\n\n\n\n<p>One of the cool things about BikeTours.com is that they specialize in working with European local companies, so you may find yourself in the minority as an American. This may be intimidating to some, but it\u2019s all in how you think of it. You can either sulk that you aren\u2019t with people like yourself, or you can embrace it. Travel by definition takes you to new cultures and experiences, and if you aren\u2019t open to that, then you may just want to put that passport away.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large is-style-default\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"600\" src=\"https:\/\/www.ottsworld.com\/wp-content\/uploads\/2018\/06\/bike-tour-tips-04382-1200x600.jpg\" alt=\"bike touring in europe\" class=\"wp-image-32008\" srcset=\"https:\/\/www.ottsworld.com\/wp-content\/uploads\/2018\/06\/bike-tour-tips-04382-1200x600.jpg 1200w, https:\/\/www.ottsworld.com\/wp-content\/uploads\/2018\/06\/bike-tour-tips-04382-300x150.jpg 300w, https:\/\/www.ottsworld.com\/wp-content\/uploads\/2018\/06\/bike-tour-tips-04382-768x384.jpg 768w, https:\/\/www.ottsworld.com\/wp-content\/uploads\/2018\/06\/bike-tour-tips-04382.jpg 1500w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><figcaption class=\"wp-element-caption\">My awesome group of Germans!!<\/figcaption><\/figure>\n\n\n\n<p>Not only did I see Spain, but I also felt like I \u2018saw\u2019 Germany too. I was surrounded by an awesome group of Germans, and the Basque architecture was very similar to Southern German and Austrian Chalets. Many days, I had to remind myself I was in Spain! Being in a diverse group meant I learned about the overall European climate, politics, and culture! Travel is about people and connections, and I was reminded that no matter what is going on in the news and on the world stage, it&#8217;s simply about people meeting people, listening, sharing, and being curious and open-minded.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"6_Cheese_is_addictive_and_you_can_eat_a_lot_of_it_when_you_are_biking\"><\/span>6. Cheese is addictive, and you can eat a lot of it when you are biking<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Duh. Hard, aged, soft, cow, sheep, goat; it was all incredible and in abundance each and every day. As a kid, I used to dream of getting locked in a candy store overnight, but as an adult, I dream about getting locked in a cheese store overnight. Each day, we\u2019d ride by cows, goats, and sheep, and I thanked each and every one of them for the delicious cheese they produced.<\/p>\n\n\n\n<p>Every afternoon, we parked our bikes and had a lunchtime picnic. However, it wasn\u2019t your typical picnic with hot dogs and hamburgers and potato salad. This was Europe; it was high-class picnicking! The picnic was the most incredible spread of local cheeses, cured meats, fresh bread, tapenades, pates, and desserts. Each day I loaded my plate with cheese, and somehow hoped that I wouldn\u2019t end up heavier at the end of this trip. Europe biking tours rock!<\/p>\n\n\n\n<figure class=\"wp-block-image size-large is-style-default\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"600\" src=\"https:\/\/www.ottsworld.com\/wp-content\/uploads\/2018\/06\/bike-tour-tips-04218-1200x600.jpg\" alt=\"luxury bike tour food\" class=\"wp-image-32005\" srcset=\"https:\/\/www.ottsworld.com\/wp-content\/uploads\/2018\/06\/bike-tour-tips-04218-1200x600.jpg 1200w, https:\/\/www.ottsworld.com\/wp-content\/uploads\/2018\/06\/bike-tour-tips-04218-300x150.jpg 300w, https:\/\/www.ottsworld.com\/wp-content\/uploads\/2018\/06\/bike-tour-tips-04218-768x384.jpg 768w, https:\/\/www.ottsworld.com\/wp-content\/uploads\/2018\/06\/bike-tour-tips-04218.jpg 1500w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><figcaption class=\"wp-element-caption\">So much cheese!!<\/figcaption><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"7_Miniature_horses_are_really_curious\"><\/span>7.  Miniature horses are really curious<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>The beauty of being on your own bike is you can stop and take pictures or interact with something unexpected\u2026like miniature horses! On day two, I was bringing up the rear, taking photos of the wildflowers. I was in the process of trying to catch up with the group when I was surprised to see them in the distance stop and get off their bikes. I could make out some animals in the distance, intermingled with them. As I got closer and took in the scene, I realized it was a herd of miniature horses &#8211; ultra-friendly miniature horses! To my surprise, the horses were just grazing, with no fences, so they walked right up to us fearlessly. In fact, they were so fearless, pretty soon I had them sniffing and rubbing against my bike tires! I expected to see sheep, cows, and goats, but miniature horses? No way. Every day on a bike tour, you have new surprises!<\/p>\n\n\n\n<figure class=\"wp-block-image size-large is-style-default\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"600\" src=\"https:\/\/www.ottsworld.com\/wp-content\/uploads\/2018\/06\/bike-tour-tips-0348-1200x600.jpg\" alt=\"biking around miniature horses in spain\" class=\"wp-image-31999\" srcset=\"https:\/\/www.ottsworld.com\/wp-content\/uploads\/2018\/06\/bike-tour-tips-0348-1200x600.jpg 1200w, https:\/\/www.ottsworld.com\/wp-content\/uploads\/2018\/06\/bike-tour-tips-0348-300x150.jpg 300w, https:\/\/www.ottsworld.com\/wp-content\/uploads\/2018\/06\/bike-tour-tips-0348-768x384.jpg 768w, https:\/\/www.ottsworld.com\/wp-content\/uploads\/2018\/06\/bike-tour-tips-0348.jpg 1500w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><figcaption class=\"wp-element-caption\">Surrounded by curious miniature horses!<\/figcaption><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"8_An_electric_bike_makes_a_bike_tour_an_actual_vacation\"><\/span>8.  An electric bike makes a bike tour an actual vacation<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>When most people think of vacations, they think of lazy days by the beach, not biking 150 miles! However, if you aren\u2019t already an avid biker, you can still have that \u2018easy breezy\u2019 vacation feel on a bike trip if you have an electric bike. Thanks to the electric boost you get as you pedal, you can pretty easily get up steep hills without breaking a sweat. It basically flattens out the hills. It\u2019s as easy as lying on the beach, but this way you get to see much more!<\/p>\n\n\n\n<p class=\"has-text-align-center has-background has-medium-font-size\" style=\"background-color:#34678270\"><a href=\"https:\/\/www.ottsworld.com\/blogs\/cycling-down-gotthard-pass-old-tremola-road\/\" target=\"_blank\" rel=\"noopener\" data-lasso-id=\"1046992\">Cycling down the Gotthard Pass in the Swiss Alps: taking the Tremola Road less traveled<\/a><\/p>\n\n\n\n<p>I reserved an e-bike because I was recovering from knee surgery, and in all honesty, I had not trained one bit on a bike. I was a true rookie. At first, I was a bit self-conscious about having an e-bike, but after a few days on it I was happy I got one. I know myself, without an e-bike, I would&#8217;ve spent a lot of time in my head chastising myself about not being in shape while walking up hills. I wouldn&#8217;t have been able to enjoy my time nearly as much. However, that doesn&#8217;t mean I didn\u2019t feel bad as I blew by an 80-year-old laboring uphill on a regular bike as I practically levitated by!<\/p>\n\n\n\n<figure class=\"wp-block-image size-large is-style-default\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"600\" src=\"https:\/\/www.ottsworld.com\/wp-content\/uploads\/2018\/06\/bike-tour-tips-02-1200x600.jpg\" alt=\"ebike tour tips \" class=\"wp-image-31997\" srcset=\"https:\/\/www.ottsworld.com\/wp-content\/uploads\/2018\/06\/bike-tour-tips-02-1200x600.jpg 1200w, https:\/\/www.ottsworld.com\/wp-content\/uploads\/2018\/06\/bike-tour-tips-02-300x150.jpg 300w, https:\/\/www.ottsworld.com\/wp-content\/uploads\/2018\/06\/bike-tour-tips-02-768x384.jpg 768w, https:\/\/www.ottsworld.com\/wp-content\/uploads\/2018\/06\/bike-tour-tips-02.jpg 1500w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><figcaption class=\"wp-element-caption\">Me and my e-bike!<\/figcaption><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"9_I_dont_like_coasting\"><\/span>9.  I don\u2019t like coasting<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Since this was a beginning\/easy bike tour, it meant that in addition to e-bikes, sometimes we had even more help. We were often bused up to the top of a large mountain pass or hill so that all we had to do was coast down it. I love the idea; however, I\u2019m also a competitive person who likes to challenge myself. Simply coasting down and not moving the pedals when I didn\u2019t really earn it felt strange to me. So now I\u2019ve learned that on my next bike tour, I need to pick something that has less \u2018vertical help\u2019 and a bit higher difficulty rating.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"10_Biking_is_great_for_your_knees\"><\/span>10.  Biking is great for your knees<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>I\u2019m happy to say that <a data-lasso-id=\"1001330\" href=\"https:\/\/www.ottsworld.com\/blogs\/deciding-to-take-my-first-biking-tour\/\" target=\"_blank\" rel=\"noopener\">my doctors were right; biking is really good for my knees<\/a>! I never had a day when my knee was swollen or sore. In fact, besides my butt being sore, nothing else really was. It\u2019s a non-impact sport ,so it\u2019s perfect for recovering from a knee injury or for anyone who has knee issues. Granted, the use of the e-bike was also a big factor in the lack of soreness, no doubt!<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"11_Be_prepared_to_spend_some_time_in_your_head\"><\/span>11.  Be prepared to spend some time in your head<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>As I biked, my mind wandered into deep corners it hadn\u2019t been in for a while. Before my injuries, I used to run all the time, and it was my time to sort things out in my head and sort of awaken my creative side. Since I haven&#8217;t been able to run, I feel like the lights have gone out on the meditative, creative side of my brain. However, I found biking as a great substitute for this much-needed time. Biking (and running) gives me a time when my body is moving, but my mind is still. As I pedaled on the easy pathways, it was time for me to simply think. I questioned my life and direction, gave myself a little coaching, and was able to strategize for the future; all while enjoying fresh air and exercise.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large is-style-default\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"600\" src=\"https:\/\/www.ottsworld.com\/wp-content\/uploads\/2018\/06\/bike-tour-tips-47-1200x600.jpg\" alt=\"bike tour tips\" class=\"wp-image-31998\" srcset=\"https:\/\/www.ottsworld.com\/wp-content\/uploads\/2018\/06\/bike-tour-tips-47-1200x600.jpg 1200w, https:\/\/www.ottsworld.com\/wp-content\/uploads\/2018\/06\/bike-tour-tips-47-300x150.jpg 300w, https:\/\/www.ottsworld.com\/wp-content\/uploads\/2018\/06\/bike-tour-tips-47-768x384.jpg 768w, https:\/\/www.ottsworld.com\/wp-content\/uploads\/2018\/06\/bike-tour-tips-47.jpg 1500w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><figcaption class=\"wp-element-caption\">The open road is a great time to think&#8230;<\/figcaption><\/figure>\n\n\n\n<p>I\u2019m not really sure why it took me so long to do a biking tour, but I can guarantee this one won\u2019t be my last. Based on some of these learnings on the first trip, I think I\u2019d love to try a self-guided trip either solo or with a friend or two. I like the idea of finding my way around and not being on any schedule. However, I will miss having a picnic of cheese prepared for me each day! <\/p>\n\n\n\n<p>I also think the boat\/bike tours sound pretty cool. So, next time I want to give my knees a break from hiking, you can bet I\u2019ll be back on a bike and using these bike tour tips! And I\u2019ll definitely bring my own helmet this time!<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"How_to_find_your_perfect_first_bike_tour\"><\/span>How to find your perfect first bike tour<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Visit and talk to the bike tour advisors at <a data-lasso-id=\"1001331\" href=\"https:\/\/www.biketours.com\/\" target=\"_blank\" rel=\"noopener\">BikeTours.com<\/a> to help you choose a perfect first (or any) bike tour that will fit your style and fitness level! They specialize in European bike tours, guided and self-guided!<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Other_cycling_adventures\"><\/span>Other cycling adventures<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/www.ottsworld.com\/blogs\/surviving-my-first-bike-tour-basque-country\/\" target=\"_blank\" rel=\"noopener\" data-lasso-id=\"1094691\">Surviving and Loving My First Bike Tour in Basque Country<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.ottsworld.com\/blogs\/cycling-down-gotthard-pass-old-tremola-road\/\" data-lasso-id=\"1094692\">Cycling Down the Gotthard Pass: Taking the Tremola Road Less Traveled<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.ottsworld.com\/blogs\/wisconsin-bike-trails-to-explore-near-madison\/\" target=\"_blank\" rel=\"noopener\" data-lasso-id=\"1094693\">Wisconsin Bike Trails to Explore Near Madison<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.ottsworld.com\/blogs\/cycling-pei-confederation-trail-and-national-parks-biking-tour\/\" data-lasso-id=\"1094694\">Cycling PEI: Confederation Trail and National Parks Biking Tour<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.ottsworld.com\/blogs\/cycling-southern-france-my-food-obsessed-adventure\/\" target=\"_blank\" rel=\"noopener\" data-lasso-id=\"1094695\">Cycling Southern France: My Food-Obsessed, Poppy-Frolicking, Castle-Climbing Adventure<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.ottsworld.com\/blogs\/biking-torres-del-paine-national-park-unique-patagonia\/\" target=\"_blank\" rel=\"noopener\" data-lasso-id=\"1094696\">Biking Torres Del Paine National Park: A Unique Way to Experience Patagonia<\/a><\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Dont_forget_the_biking_gear\"><\/span>Don&#8217;t forget the biking gear!<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<div class=\"wp-block-affiliate-plugin-lasso\"><ol id=\"lasso-anchor-id-biking-gear-essentials-1094698\" class=\"lasso-list-ol lasso-list-style-decimal\"><\/ol><\/div>\n\n\n\n<p class=\"has-text-align-center has-background has-medium-font-size\" style=\"background-color:#d9de3e8f\">Wondering what gear you should take with you on your first bike tour? I did buy a pair of those padded bike shorts, but wasn\u2019t really a fan. Here are some other <a href=\"https:\/\/travelpast50.com\/our-best-cycling-gear\/\" target=\"_blank\" rel=\"noopener\" data-lasso-id=\"1094697\">biking gear suggestions<\/a>&nbsp;from my buddies at Travel Past 50!<\/p>","protected":false},"excerpt":{"rendered":"<p>Like biking through the landscape of the Basque Country, there are lots of ups and downs when taking your first bike tour. With each new&#8230;<\/p>\n","protected":false},"author":5,"featured_media":31981,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"footnotes":""},"categories":[1206,2220,1271],"tags":[],"class_list":["post-31996","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-adventure-travel-2","category-biking","category-spain"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.1.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Bike Tour Tips From My First Cycling Trip Basque Country Spain<\/title>\n<meta name=\"description\" content=\"On my first bike tour through Basque Country Spain I learned many things. 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href=\"https:\/\/www.ottsworld.com\/?p=13080\">Camino de Santiago<\/a> - a 500 mile, 33 day hike from Pamplona to Santiago.\r\n<h3>Hotels in Spain:<\/h3>\r\nI discovered the benefits of staying in an apartment with <a href=\"http:\/\/www.oh-barcelona.com\/en\/\">Oh Barcelona<\/a> \u2013 getting away from the touristy areas and into the local culture, saving money by cooking my own meals and being able to deeply explore my little neighborhood.\r\n<h3>Food in Spain:<\/h3>\r\nI had a lovely day with Albert at <a href=\"https:\/\/www.ottsworld.com\/?p=13440\">La Barretina<\/a> discovering an off the beaten path culinary delight in Spain.\r\n\r\nI experienced a\u00a0meal I will never forget at the<a title=\"Best Restaurant in the World Spain\" href=\"https:\/\/www.ottsworld.com\/?p=13266\">\u00a0best restaurant in the world<\/a>.\r\n<h3>\u00a0Spain Pictures:<\/h3>\r\nIf you love oogling over pictures of gorgeous landscapes and inspiring architecture, you should get yourself over to my <a title=\"Spain pictures\" href=\"http:\/\/photography.ottsworld.com\/Destinations\/Europe\/Spain\" target=\"_blank\" rel=\"noopener noreferrer\">Spain\u00a0picture\u00a0gallery <\/a>right away. \u00a0Vamos!\r\n\r\n<a title=\"Spain pictures\" href=\"http:\/\/photography.ottsworld.com\/Destinations\/Europe\/Spain\" target=\"_blank\" rel=\"noopener noreferrer\"><img class=\"aligncenter size-full wp-image-24225\" src=\"https:\/\/www.ottsworld.com\/wp-content\/uploads\/2015\/04\/Spain-SmugMug-Organizer-2015-07-05-16-45-53.jpeg\" alt=\"things to do in spain\" width=\"896\" height=\"231\" \/><\/a>","parent":11,"count":54,"filter":"raw","cat_ID":1271,"category_count":54,"category_description":"<h1 style=\"text-align: center;\">Things to do in Spain<\/h1>\r\n<h3>My Spanish Loves:<\/h3>\r\nDiscovering the\u00a0next great geographical area for villas, food, landscapes, and relaxation -\u00a0<a href=\"https:\/\/www.ottsworld.com\/?p=13456\">Costa Brava<\/a> in Catalan.\r\n\r\nTaking in the colors, shapes, sounds and smells of the <a href=\"https:\/\/www.ottsworld.com\/?p=9660\">La Boqueria market<\/a> in Barcelona.\r\n\r\nA big part of my time in Spain was spent walking the <a href=\"https:\/\/www.ottsworld.com\/?p=13080\">Camino de Santiago<\/a> - a 500 mile, 33 day hike from Pamplona to Santiago.\r\n<h3>Hotels in Spain:<\/h3>\r\nI discovered the benefits of staying in an apartment with <a href=\"http:\/\/www.oh-barcelona.com\/en\/\">Oh Barcelona<\/a> \u2013 getting away from the touristy areas and into the local culture, saving money by cooking my own meals and being able to deeply explore my little neighborhood.\r\n<h3>Food in Spain:<\/h3>\r\nI had a lovely day with Albert at <a href=\"https:\/\/www.ottsworld.com\/?p=13440\">La Barretina<\/a> discovering an off the beaten path culinary delight in Spain.\r\n\r\nI experienced a\u00a0meal I will never forget at the<a title=\"Best Restaurant in the World Spain\" href=\"https:\/\/www.ottsworld.com\/?p=13266\">\u00a0best restaurant in the world<\/a>.\r\n<h3>\u00a0Spain Pictures:<\/h3>\r\nIf you love oogling over pictures of gorgeous landscapes and inspiring architecture, you should get yourself over to my <a title=\"Spain pictures\" href=\"http:\/\/photography.ottsworld.com\/Destinations\/Europe\/Spain\" target=\"_blank\" rel=\"noopener noreferrer\">Spain\u00a0picture\u00a0gallery <\/a>right away. \u00a0Vamos!\r\n\r\n<a title=\"Spain pictures\" href=\"http:\/\/photography.ottsworld.com\/Destinations\/Europe\/Spain\" target=\"_blank\" rel=\"noopener noreferrer\"><img class=\"aligncenter size-full wp-image-24225\" src=\"https:\/\/www.ottsworld.com\/wp-content\/uploads\/2015\/04\/Spain-SmugMug-Organizer-2015-07-05-16-45-53.jpeg\" alt=\"things to do in spain\" width=\"896\" height=\"231\" \/><\/a>","cat_name":"Spain","category_nicename":"spain","category_parent":11}],"tag_info":false,"_links":{"self":[{"href":"https:\/\/www.ottsworld.com\/wp-json\/wp\/v2\/posts\/31996","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.ottsworld.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.ottsworld.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.ottsworld.com\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ottsworld.com\/wp-json\/wp\/v2\/comments?post=31996"}],"version-history":[{"count":8,"href":"https:\/\/www.ottsworld.com\/wp-json\/wp\/v2\/posts\/31996\/revisions"}],"predecessor-version":[{"id":67098,"href":"https:\/\/www.ottsworld.com\/wp-json\/wp\/v2\/posts\/31996\/revisions\/67098"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.ottsworld.com\/wp-json\/wp\/v2\/media\/31981"}],"wp:attachment":[{"href":"https:\/\/www.ottsworld.com\/wp-json\/wp\/v2\/media?parent=31996"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.ottsworld.com\/wp-json\/wp\/v2\/categories?post=31996"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.ottsworld.com\/wp-json\/wp\/v2\/tags?post=31996"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}